{"id":26593,"date":"2018-02-06T17:29:06","date_gmt":"2018-02-06T16:29:06","guid":{"rendered":"https:\/\/mussa.es\/ifbb-regulatory-shoes\/"},"modified":"2026-03-21T10:34:23","modified_gmt":"2026-03-21T09:34:23","slug":"ifbb-regulatory-shoes","status":"publish","type":"post","link":"https:\/\/mussa.es\/en\/ifbb-regulatory-shoes\/","title":{"rendered":"Which is the Bikini Fitness regulatory footwear for the IFBB?"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>En las competiciones de Bikini Fitness, tu f\u00edsico es la base de todo.<\/p>\n<p>Pero <span style=\"color: #000000;\"><strong>la apariencia<\/strong> <\/span>que exhibes en el escenario <span style=\"color: #000000;\"><strong>es una parte fundamental en la nota final<\/strong><\/span> de los jueces.<\/p>\n<p>Hablamos del bikini, el tinte de la piel, tu peinado y maquillaje\u2026 Y por supuesto, de tus <span style=\"color: #000000;\"><strong>zapatos de competici\u00f3n<\/strong>.<\/span><\/p>\n<p>Seguro que no est\u00e1s dispuesta a echar por la borda el trabajo de tantos meses por culpa de unos zapatos baratos \u00bfverdad?<\/p>\n<p>Puede pasar, si no les das el <span style=\"text-decoration: underline;\">valor<\/span> que se merecen. Vamos a verlo.<\/p>\n<\/div><\/div><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2 style=\"padding-bottom: 18px;\"><span style=\"color: #000000;\">La importancia del calzado en la competici\u00f3n de Bikini Fitness<\/span><\/h2>\n<p>Pi\u00e9nsalo bien; tus pies son la base de toda tu presencia en el escenario. Si no caminas con elegancia y decisi\u00f3n, tu puesta en escena se ver\u00e1 afectada.<\/p>\n<p>Con unos zapatos de Bikini Fitness adecuados:<\/p>\n<ul>\n<li>Tus <span style=\"color: #000000;\"><strong>piernas<\/strong><\/span> lucen <span style=\"color: #000000;\"><strong>m\u00e1s largas y torneadas<\/strong><\/span> y resaltas tu f\u00edsico.<\/li>\n<li>Te paras de forma m\u00e1s <span style=\"color: #000000;\"><strong>erguida y elegante<\/strong>,<\/span> luciendo por completo tu cuerpo.<\/li>\n<li>Est\u00e1s <span style=\"color: #000000;\"><strong>c\u00f3moda<\/strong><\/span> para <span style=\"color: #000000;\"><strong>caminar<\/strong><\/span> por el escenario <span style=\"color: #000000;\"><strong>con confianza<\/strong>.<\/span><\/li>\n<li>Realizas tus <span style=\"color: #000000;\"><strong>poses con fluidez y naturalidad<\/strong>.<\/span><\/li>\n<\/ul>\n<p>Por eso es muy <span style=\"text-decoration: underline;\">importante<\/span> que no elijas cualquier calzado; <span style=\"text-decoration: underline;\">equivocarte<\/span> con tus zapatos de competici\u00f3n en puede <span style=\"text-decoration: underline;\">arruinar<\/span> todo tu trabajo. E incluso pueden llegar a ser el motivo de que te descalifiquen.<\/p>\n<p>Te lo explicamos a continuaci\u00f3n con detalle.<\/p>\n<\/div><\/div><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2 style=\"padding-bottom: 18px;\"><span style=\"color: #000000;\">Cada federaci\u00f3n tiene su normativa sobre el calzado en Bikini Fitness<\/span><\/h2>\n<p>El mundo de las competiciones de culturismo est\u00e1 lleno de reglamentos.<\/p>\n<p>Si est\u00e1s empezando a competir, puede generarte mucho estr\u00e9s, y no es para menos. Como te dec\u00edamos, <strong><span style=\"color: #000000;\">no cumplir la normativa de tu federaci\u00f3n puede hacer que te descalifiquen en una competici\u00f3n.<\/span> <\/strong><\/p>\n<p>\u00a1Todo tu trabajo de preparaci\u00f3n durante meses se puede ir al traste!<br \/> No queremos que ninguna de nuestras Mussas se vea en una situaci\u00f3n tan desagradable, por eso cada modelo de nuestro cat\u00e1logo de zapatos para competiciones de Bikini Fitness especifica para qu\u00e9 federaci\u00f3n son v\u00e1lidos.<\/p>\n<p>En este art\u00edculo vamos a centrarnos en las normas de la\u00a0<span style=\"color: #000000;\"><strong>Federaci\u00f3n Internacional de Culturismo y Fitness<\/strong><\/span>\u00a0(<span style=\"text-decoration: underline;\">IFBB<\/span>, por sus siglas en ingl\u00e9s). Pero si compites en alguna otra Federaci\u00f3n, debes consultar su reglamentaci\u00f3n espec\u00edfica. Aqu\u00ed te dejamos las principales federaciones que rigen en Espa\u00f1a:<\/p>\n<ul>\n<li><a href=\"https:\/\/ifbbspain.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><\/strong>Federaci\u00f3n Internacional de Culturismo y Fitness<\/a> <span style=\"color: #000000;\"><strong>(IFBB)<\/strong><\/span>, m\u00e1s adelante entramos en detalle con su normativa.<\/li>\n<li><a href=\"http:\/\/www.ifbbpro.es\/\" target=\"_blank\" rel=\"noopener noreferrer\">International Federation of Bodybuilding and Fitness-Professional<\/a> <span style=\"color: #000000;\"><strong>(IFBB PRO)<\/strong><\/span>: \u00a0anteriormente la IFBB e IFBB PRO eran una \u00fanica entidad, pero tras su separaci\u00f3n, la IFBB PRO es una federaci\u00f3n totalmente independiente con su propia reglamentaci\u00f3n.<\/li>\n<li><a href=\"https:\/\/www.wabbainternational.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">World Association of Body Building Amateur<\/a> <strong><span style=\"color: #000000;\">(WABBA)<\/span>: <\/strong>es una federaci\u00f3n internacional con sede en Espa\u00f1a.<\/li>\n<li><a href=\"https:\/\/www.facebook.com\/pages\/category\/Organization\/AEFF-Spain-Oficial-Asociaci%C3%B3n-Espa%C3%B1ola-de-Fisicoculturismo-y-Fitness-1416876645233830\/\" target=\"_blank\" rel=\"noopener noreferrer\">Asociaci\u00f3n Espa\u00f1ola de F\u00edsico Culturismo<\/a> <strong><span style=\"color: #000000;\">(AEFF)<\/span>: <\/strong>su categor\u00eda Miss Shape equivale a Bikini Fitness.<\/li>\n<li><a href=\"http:\/\/aecn.es\/\" target=\"_blank\" rel=\"noopener noreferrer\">Asociaci\u00f3n Espa\u00f1ola de Culturismo Natural<\/a><span style=\"color: #000000;\"> <\/span><strong><span style=\"color: #000000;\"><strong>(<\/strong>AECN<\/span><span style=\"color: #000000;\">)<\/span>: <\/strong>se fund\u00f3 en julio de 2015 con el objetivo de reunir a todas las personas que no utilizan ning\u00fan tipo de sustancia prohibida para competir, seg\u00fan su propia definici\u00f3n.<\/li>\n<li><a href=\"http:\/\/www.fc-culturisme.cat\/\" target=\"_blank\" rel=\"noopener noreferrer\">Uni\u00f3n International de Body Building Natural<\/a><strong> <span style=\"color: #000000;\">(UIBBN)<\/span>:<\/strong> la Federaci\u00f3n Catalana de Fisioculturismo, independizada de la AEFF en 1999, fue admitida ese mismo a\u00f1o, de forma provisional, por la Uni\u00f3n Internacional de Body Building Network (UIBBN).<\/li>\n<\/ul>\n<p>NOTA: Debes saber donde vas a competir antes de comprar tus zapatos y Bikini. Adem\u00e1s, seg\u00fan que federaci\u00f3n elijas cambia tambi\u00e9n la manera de posar.<\/p>\n<\/div><\/div><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2 style=\"padding-bottom: 18px;\"><span style=\"color: #000000;\">C\u00f3mo son los zapatos de Bikini Fitness admitidos por la IFBB<\/span><\/h2>\n<p>Vamos con el detalle de la normativa para zapatos de competici\u00f3n de la IFBB (puedes consultar <a href=\"http:\/\/ifbbspain.com\/2017\/03\/30\/normativa-actualizada-a-2017\/\">su reglamento completo para Bikini y Body Fitness en este enlace<\/a>).<\/p>\n<ul>\n<li>La <span style=\"color: #000000;\"><strong>suela<\/strong><\/span> debe tener una <span style=\"color: #000000;\"><strong>altura m\u00e1xima de<\/strong><strong>1cm<\/strong><\/span> desde la zona de pisada.<\/li>\n<li>La <span style=\"color: #000000;\"><strong>altura m\u00e1xima<\/strong><\/span> permitida del tac\u00f3n es de <span style=\"color: #000000;\"><strong>12 cm<\/strong>.<\/span><\/li>\n<li>Est\u00e1 absolutamente\u00a0<span style=\"color: #000000;\"><strong>prohibido<\/strong><\/span> el uso de <span style=\"color: #000000;\"><strong>plataformas<\/strong><\/span>.<\/li>\n<li>El color y el estilo es decisi\u00f3n de la competidora;\u00a0sin embargo,\u00a0 <span style=\"color: #000000;\"><strong>recomiendan usar zapatos transparentes<\/strong><\/span> que no distraigan a los jueces de tu f\u00edsico.<\/li>\n<\/ul>\n<p>Con nuestros zapatos Mussa puedes estar completamente confiada, ya que\u00a0todos los modelos que te exponemos a continuaci\u00f3n cumplen estrictamente con el reglamento de la IFBB para las categor\u00edas de Bikini, Wellness y Body Fitness.<\/p>\n<\/div><\/div><div class=\"et_pb_shop_0 et_pb_shop et_pb_shop_grid et_pb_module\" data-shortcode_index=\"0\"><div class=\"woocommerce\"><div class=\"woocommerce-info\">No products were found matching your selection.<\/div><\/div><\/div><div class=\"et_pb_shop_1 et_pb_shop et_pb_module\" data-shortcode_index=\"1\"><div class=\"woocommerce\"><div class=\"woocommerce-info\">No products were found matching your selection.<\/div><\/div><\/div><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p style=\"margin: 8px 0px 8px 0px;\"><span style=\"background-color: #afeeee; color: #000000; font-size: 18px; font-family: Helvetica Neue Bold; line-height: 1.5em;\"><em> Creamos nuestro calzado pensado en hacer destacar tu f\u00edsico.<\/em><\/span><\/p>\n<p>Por eso, todos <span style=\"color: #000000;\"><strong>nuestros modelos son transparentes<\/strong> <\/span>y con <span style=\"color: #000000;\"><strong>apliques de pedrer\u00eda moderados<\/strong> <\/span>que no distraer\u00e1n a los jueces de lo que m\u00e1s importa en el escenario:\u00a0<span style=\"color: #000000;\"><strong>\u00a1t\u00fa!<\/strong><\/span><\/p>\n<\/div><\/div><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2 style=\"padding-bottom: 18px;\">Have you already chosen your Bikini Fitness shoes to compete at IFBB?<\/h2>\n<p>Bearing in mind the <u>importance<\/u> of <u>footwear<\/u> and without losing sight of the Federation's standard, all you have to do now is <a href=\"https:\/\/mussa.es\/en\/sandals-bikini-fitness-ifbb\/\" target=\"_blank\" rel=\"noopener\">choose the model that fits you best<\/a>.<\/p>\n<p>If you still have doubts regarding the preparation to compete in Bikini Fitness, download our <a href=\"https:\/\/mussa.es\/en\/bikini-fitness-guide\/\" target=\"_blank\" rel=\"noopener\">free guide<\/a>, where we tell you in detail how to prepare yourself.<\/p>\n<p>We hope to see you on stage soon!<\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_1 et_pb_row et_pb_row_1-4_3-4 et_pb_equal_columns et_pb_gutters1 et_block_row et_block_row_1-4_3-4\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mussa.es\/wp-content\/uploads\/guia-bikini-portada-maria-paulette-popup.png\" width=\"297\" height=\"330\" srcset=\"https:\/\/mussa.es\/wp-content\/uploads\/guia-bikini-portada-maria-paulette-popup.png 297w, https:\/\/mussa.es\/wp-content\/uploads\/guia-bikini-portada-maria-paulette-popup-135x150.png 135w\" sizes=\"(max-width: 297px) 100vw, 297px\" class=\"wp-image-36343\" \/><\/span><\/div><\/div><div class=\"et_pb_column_2 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2 style=\"text-align: center;\">Descarga GRATIS nuestra gu\u00eda Bikini Fitness<\/h2>\n<\/div><\/div><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_dark et_pb_module et_block_module\" href=\"https:\/\/mussa.es\/en\/bikini-fitness-guide\/\" target=\"_blank\">DOWNLOAD NOW<\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":39330,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[352],"tags":[],"class_list":["post-26593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bikini-fitness-posing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u25b7 Regulatory \u2705 Footwear of Bikini Fitness for IFBB | Mussa<\/title>\n<meta name=\"description\" content=\"Sole \u2705 Less than 1cm from 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