by Raúl Pintado | Apr 14, 2020 | HEALTH & BEAUTY
We all know that when you start thinking about competing in Bikini Fitness, the first thing you have to do is to lose weight with your diet. Or maybe – much to your surprise – your trainer will give you a weight-gain diet. Then you will have to build up...
by Raúl Pintado | Feb 6, 2018 | HEALTH & BEAUTY
The feet are our support, and in particular, women feet are synonym of sensuality and temptation for many. Did you know that a woman walks on average the equivalent of four rounds to the world throughout her life? Just to make such a feat possible, our feet deserve...