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Here you will find everything you need to know about Bikini Fitness, Wellness and Body Fitness.
Bikini Wellness Vs Bikini Fitness

Bikini Wellness Vs Bikini Fitness

As the interest in bodybuilding and fitness has increased, both at personal and professional levels, new categories have appeared in the last few years in official competitions. Among them, there are two categories that have been very well-received, Bikini Fitness and...

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Goddess feet – tips for perfect feet

Goddess feet – tips for perfect feet

The feet are our support, and in particular, women feet are synonym of sensuality and temptation for many. Did you know that a woman walks on average the equivalent of four rounds to the world throughout her life? Just to make such a feat possible, our feet deserve...

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How to apply competition tan

How to apply competition tan

A tanned skin is the final touch that you will give to your body to compete. The tan is achieved thanks to a special dye for culturist that darkens the skin, and give it a satin effect with the application of a glossy gel that is applied with the tanning dye minutes...

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How to pose bikini competition

How to pose bikini competition

The posse, or posing, is the key in a bikini competition, it could mean your victory in the contest or it could make you not even reach the Top 5, pulling away the months of preparation and effort. It is therefore, you must dedicate as much time as you do with your...

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Choose the perfect bikini

Choose the perfect bikini

In a Bikini Fitness competition one of the most important elements to look after is obviously the bikini that you are going to look on the stage. Choosing the right bikini is critical to highlight the best of your physique, and make you stand out among the other...

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