![How to prepare for your first Bikini Fitness competition [ + check-list of essential elements]](https://mussa.es/wp-content/webp-express/webp-images/uploads/elementos-bikini-fitness.jpg.webp)
How to apply competition tan
A tanned skin is the final touch that you will give to your body to compete. The tan is achieved thanks to a special dye for culturist that darkens the skin, and give it a satin effect with the application of a glossy gel that is applied with the tanning dye minutes...
Your Mussa, are they very tight?
The Bikini Fitness footwear that follow with the regulation of IFBB are tight, and MUSSA’s aren’t the exception. This is something you must keep in mind, especially if it is the first time you compete and you have doubts about the footwear you’ll be wearing the...