by Raúl Pintado | Apr 23, 2020 | BIKINI FITNESS & POSING
How is your posing doing? I always recommend not overlooking your performance on stage at all. In the middle of the competition, your posing, your hairstyle, your accessories, your attitude… Your smile! Can make the difference against another similar physique....
by Raúl Pintado | Apr 23, 2020 | BIKINI FITNESS & POSING
When you go from your passion for fitness to deciding on competing in one of the women’s bodybuilding categories, such as the Bikini Fitness category, you feel motivated and excited and you prepare for it. Preparation can take a year or more, so you need to be...
by Raúl Pintado | Apr 14, 2020 | BIKINI FITNESS & POSING
As the interest in bodybuilding and fitness has increased, both at personal and professional levels, new categories have appeared in the last few years in official competitions. Among them, there are two categories that have been very well-received, Bikini Fitness and...
![[Bikini Fitness Competition] 5 mistakes you should bypass on the stage](https://mussa.es/wp-content/uploads/tarima-bikini-fitness.jpg)
by Raúl Pintado | Apr 10, 2020 | BIKINI FITNESS & POSING
The number of athletes competing in Bikini Fitness continues to increase each season, which makes competitions increasingly demanding. If you are preparing to compete, surely you are already federated, you have a physical trainer, you follow a diet, and you train very...
![[Mega-Guide] What is Bikini Fitness (and how to compete professionally)](https://mussa.es/wp-content/uploads/bikini-fitness.jpg)
by Raúl Pintado | Mar 28, 2018 | BIKINI FITNESS & POSING
Introduction Each day more women practice bodybuilding. As a life form, to be in shape or as a career to participate in numerous competitions. In the last few years, there has been an increase in the practice of female amateur bodybuilding, but also on the...
by Raúl Pintado | Feb 6, 2018 | BIKINI FITNESS & POSING
The posse, or posing, is the key in a bikini competition, it could mean your victory in the contest or it could make you not even reach the Top 5, pulling away the months of preparation and effort. It is therefore, you must dedicate as much time as you do with your...
